Traveling is an experience that most don’t get often. Juggling time, money, and responsibilities can be a challenge. But fear not, fellow travelers! We’ve got some tips to help you plan the perfect trip without breaking the bank. In addition, we’ll also discuss some common travel-related illnesses, their symptoms, and how to stay safe. Grab your avatar shoes, wear a bracelet with a watch for a classy look, and let’s dive in!
Book Cheaper Flights
Airfare can be a significant part of your travel budget if you don’t know where to look. To find the best deals:
- Book flights well in advance
- Choose the cheapest day of the week to fly (usually weekdays)
- Check local airline companies for better rates
Choose Hotels with Lots of Amenities
When selecting a hotel, consider more than the price. Paying a little extra for amenities could save you money in the long run. For example, hotels like Grafton on Sunset in West Hollywood offer rooms with a wet bar, mini-fridge, and free Wi-Fi. Free breakfast is another perk worth looking for.
Find Affordable Activities
You don’t have to splurge on expensive tourist attractions to enjoy your vacation. Look for destinations with free or low-cost activities, such as:
- Museum admissions
- Outdoor events like concerts and fairs
Explore what locals do for fun, as it can be more affordable than sticking to tourist hotspots. Discover hidden gems and off-the-beaten-path adventures to enrich your trip.
Skip five-star restaurants and search for affordable dining options. Local hole-in-the-wall eateries and online reviews can guide you to tasty, budget-friendly meals. If your hotel offers free breakfast, take advantage of it to save even more!
Use Public Transportation
In many destinations, rental cars aren’t necessary. Major cities often have mass transit systems, like buses and trolleys, that are more affordable than renting a car. Even rideshare services like Uber can save you money on transportation.
Staying Healthy: Common Travel Illnesses and How to Avoid Them
Traveling can expose you to new environments, which can sometimes put your health at risk. Here are some common travel-related illnesses, their symptoms, and how to stay safe.
Traveler’s diarrhea is the most common travel-related illness, caused by consuming contaminated food or water. Symptoms include:
- Frequent, watery diarrhea
- Abdominal cramps
To prevent traveler’s diarrhea:
- Drink only bottled or purified water
- Avoid uncooked or undercooked meats and seafood
- Be cautious of street food and raw fruits and vegetables
Malaria is a mosquito-borne disease prevalent in tropical and subtropical regions. Symptoms include:
- High fever
To avoid malaria:
- Use insect repellent and wear long sleeves and pants
- Sleep under mosquito nets in high-risk areas
- Talk to your doctor about malaria prevention medication
Altitude sickness can occur when traveling to high-altitude destinations. Symptoms include:
- Shortness of breath
To prevent altitude sickness:
- Ascend slowly, allowing your body time to acclimatize
- Stay well-hydrated
- Consider taking over-the-counter altitude sickness medication
Motion sickness is common during car, boat, or plane travel. Symptoms include:
- Cold sweats
To reduce motion sickness:
- Focus on the horizon or a stationary object
- Choose a seat with the least motion (e.g., over the wings on a plane)
- Avoid heavy meals before traveling
- Consider over-the-counter motion sickness medication
First Symptoms: When to Seek Medical Help
If you experience any of the following symptoms while traveling, it’s crucial to seek medical attention:
- High fever
- Severe headache or neck stiffness
- Difficulty breathing
- Persistent diarrhea or vomiting
Remember, it’s better to be safe than sorry. Don’t hesitate to consult a healthcare professional if you’re feeling unwell during your trip.
So, there you have it! By following these guidelines on booking flights, choosing hotels, finding affordable activities, eating cheap, and using public transportation, you can enjoy your travels without breaking the bank. Plus, by being aware of common travel illnesses and their symptoms, you can stay healthy and safe as you explore the world. Happy travels!